You want to live your best life.
Being healthy is probably at the top of your priorities. You can find your healthiest self when you focus on all aspects of health – physical, mental, and spiritual. Of course, physical health is about nourishment and movement, but it is never about dieting and pain as is too often portrayed in the world around us.
When it comes to eating well, you can learn that all foods are worthy and will fit into your plan toward health.
Let me help you question your understanding of nutrition and reclaim what it means to you.
What I Specialize In
Health At Every Size (HAES)
Personalized Nutrition Plans, Never a Diet
Establishing Eating Patterns
"Each and every day, Alison provides so much warmth, encouragement, compassion, insight, and hope to all clients she works with."
"Thank you for not giving up on me. You are amazing. Thank you so much for being there for me."
Let’s Reclaim Your Nutrition
Health services should be available to all.
I value inclusion of all people regardless of ethnicity, race, sex, gender identity, sexuality, socioeconomic status, age, and disability.
Please ask about discounted rates if you are not able to pay what is shown below.